EVENT PREPARATION

When is it your turn?

• Outdoor, athletics tracks
• An adapted schedule
• Professionalism and availability
• Individual or group sessions

MY CHALLENGE

You've had an event in mind for a while, but you don't know how to prepare for your challenge, enjoy yourself and, above all, avoid injury. Youcoach is there to put you in the best possible conditions by offering you specific coaching. Alone or in a group, summit to climb or sea to cross, marathon or other event, we'll get you ready for your challenge.

MY PREPARATION

Sometimes it takes several months to prepare for an event, whereas the actual event takes place over a single day or a few hours. With youcoachYou'll build up a relationship of trust that will enable you to make progress on the cardio-vascular and muscle-strengthening aspects, depending on the type of event you're preparing for. We'll fit in with your schedule so that you can prepare in the best possible conditions.

YOUR SESSION ENVIRONMENTS

We offer sessions in parks, forests, gyms, atlhetism trails and at home.