Bootcamp
Push your limits
From the United States, this discipline is gradually being installed in France to make more and more followers. This training method of Marines can transform your body in a short time.
Youcoach offers a course alternating endurance and strength training exercises at high intensity. The idea is to burn a maximum of energy in a very short time. Your mental and physical ability will be solicited to push your limits.
We organize events around this discipline throughout the year. Our goal is to allow our various athletes to meet, to exchange, to share a pleasant moment around an activity also developing mutual aid and solidarity.