Your health capital, our priority
You have 60 and more, you want to perform a physical activity adapted, youcoach you framed. Our bodyzen sessions are a real success with our seniors because they are adapted to their level. Our coaches are attentive and give you special attention.
Through our sessions you will strengthen, work your balance and proprioception. Similarly exercises focused on breathing and the use of deep muscles will be offered. To do this, we provide the right equipment to progress smoothly.
Whatever your level of departure, youcoach adapts to offer quality sessions.
We organize sessions at home, outdoors, gym, retirement homes.